FIND US IN SOUTHPORT
NEXO BOXING & PERFORMANCE
7 Windmill Street
Southport QLD 4215
Gold Coast, Australia
Questions? Call 0404 969 607
FAQ
DO I NEED TO BE A FIGHTER?
Not at all. NEXO is for everyone from complete beginners training for fitness and confidence through to competitive boxers. You choose how far you want to take your boxing.
I’VE NEVER BOXED BEFORE — WHERE DO I START?
You can start with our Saturday Intro Session, Better You or Pad classes. The Intro Session is specifically designed for complete beginners, but you don’t need previous boxing experience to join Better You or Pad classes either.
DO I HAVE TO SPAR?
No. Sparring is completely optional. It’s primarily for members who want to develop their boxing further or join the Fight Team. Boxing and sparring involve inherent risks, and all sparring at NEXO is coach-supervised and managed according to the experience and ability of those involved.
WHAT DO I NEED TO BRING?
Bring water, a towel and comfortable training clothes. We can lend you boxing gloves when you’re starting out, although we encourage regular members to buy their own as soon as possible. A mouthguard is only required if you progress into Fight Team training/sparring.