BETTER YOU
Boxing-based fitness for people who want to get fitter, stronger and more disciplined. Train using real boxing movements and conditioning without needing to fight or spar.
FITNESS • STRENGTH • DISCIPLINE
PAD TECH
Partner pad training focused on developing real boxing skills, combinations, movement, timing, reactions and coordination. Suitable for beginners through to experienced boxers.
SKILLS • COORDINATION • REACTIONS
FIGHT TEAM
Competitive boxing training for amateur and professional boxers, and members working towards competition. Entry is coach-approved and training is built around developing genuine boxing ability.
COMPETITION • AMATEUR • PROFESSIONAL
THE FUTURE
Youth boxing for ages 8–15. Develop boxing skills while building confidence, discipline, focus, resilience, humility and accountability. Competition is available for those who want to pursue it, but is never compulsory.
YOUTH • DISCIPLINE • AGES 8–15
INTRO TO BOXING
Designed specifically for people taking their first steps into boxing. Learn the basics in a supportive environment while building fitness, confidence and fundamental skills.
SPARRING
Controlled sparring appropriate to experience and ability. Develop timing, distance, composure and real ring awareness in a safe, coach-supervised environment.